Mantra Yoga

Mantra Yoga is a special kind of yoga related to the mind. This type of yoga focuses on inner consciousness and includes the rhythmic repetitions of chants or mantras. The yogis or saints continue the mental chanting until the mind is free of thoughts. As Mantra Yoga involves no complicated practices, it is considered as the least complex of all types of yoga. This yoga incorporates different styles and is popularly known as Japa Yoga.

Updated on 7th June, 2005


Copyright 2014 by Online Highways LLC. Enjoy some India trivia. Send Us Your Comments