India

Sukhanidra




Sukhanidra is an ayurvedic treatment program helpful for conditions like insomnia (lack of sleep) and anxiety. It consists of body massages, thala pothichil, thalam, ksheera dhara and internal ayurvedic medicines. Yoga and meditation is also done with this treatment. The treatment improves immunity and self confidence.



Updated on 7th June, 2005

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