Moong dal khichdi is a mixture of cracked wheat and dal, easy to make and very nutritious. Other ingredients used are ghee, white cumin seeds, whole dried red chili pepper, asafoetida powder, poppy seeds, cashews, and almonds. This dish is ideal for health-oriented people or bodybuilders. This dish can also be eaten by sick people, if the nuts and poppy seeds are omitted. It is usually served with papads, chutney, and any pickle.
