Saubhagyalakshmi Upanishad

Saubhagyalakshmi Upanishad is one of the 108 Upanishads. It is contained in the Rig Veda. This Upanishad provides the details of the Goddess Sri and associates her with wealth and beauty.

This Upanishad teaches that Prana not only means breath or the life force behind the breath, it also means life itself. In the higher sense, Pranayama is control of life, mastery of birth, death, and all that lies in between the two. Japa and meditation of Om accomplishes all this, and are the truest forms of pranayama.