Plum is a stone-fruit tree and belongs to the Prunus family. The fruit is sweet, juicy and edible. It is used to make jam and can be eaten fresh.
Dried Plums (Prunes), sweet and juicy, have very high fiber content, so Prune juice is often used to help regulate the functioning of the digestive system. Yellow, white, green and red flesh are some of the known varieties of plum.
