Dr Kataria's School of Laughter Yoga is an international organization that promots health, happiness, and world peace. It creates awareness of the new yogic technique of laughter therapy all over India and other parts of the world by setting up laughter clubs and imparting practical training in various techniques of laughter.
Laughter yoga boosts the physical, mental, social and spiritual well being of the participants. This is a nice aerobic exercise. Health benefits of laughter therapy include reduction in stress and strain. It cures depression, anxiety and psychosomatic disorders, high blood pressure and heart disease, body pain, bronchitis, and asthma.
