Dinacharya, meaning daily routine, is a life style program advised by
ayurveda. The word Dinacharya, a
Sanskrit word, is derived from 'Din' meaning 'day' and 'acharya' meaning 'to follow' or 'close to'. It includes daily care of sense organs and body care like oil application and bath. It is done as a preparatory treatment, and along with sessions for relaxing mind and body.
